Turkey 6 – 13 September 2021 with Tish
Join Tish for a yoga and movement holiday in Turkey 6 – 13 September 2021
In the beautiful setting of Spectrum, Dalyan, Turkey
The holiday is a time for reflection, relaxation, body transformation, mind coaching and starting the journey in any shifts you would like to make in your life.
- deepen your yoga practice with a morning vinyasa and evening corrective movement and relaxing practices to allow the next morning’s practice to be even better
- look at how you are stacked up physically, your alignment and improve physically in areas that may not be working so well for you
- Go through decluttering and manifestation/goal based practices to create any shifts or changes you may feel you need
- Practice techniques to de-stress and relax
- enjoy healthy delicious food
- relax surrounded by nature and shift tension through evening relaxation practices
- enjoy a glass of vino verde
- make new friends
- unwind in front of the most stunning sunsets
- have an unforgettable time
The holiday is held at Spectrum Turkey in a villa known as Villa Cabrece. We have been many times before as it is truly magical and really well set up with mostly single and a few double rooms so you can enjoy a yoga holiday in privacy or as a couple or with friends.
We guarantee love at first sight. There is a lovely ambience and homely feel to the villa. Yoga takes place in a beautifully decorated (Turkish style) dedicated yoga space and equipped with everything we may need.
The rooms are all personally decorated with high attention to detail so your holiday will feel really special. They have private bathrooms, aircon and wifi. They are located directly off the pool. The villa is dedicated to the holiday so there won’t be any other guests there. Imagine yourself after a nice restful sleep, stepping out onto the edge of the pool (some have a refreshing morning dip) and then walking down through the incredible gardens to the yoga space for a great practice. Heading back up for a delicious breakfast with fresh fruit, juices, eggs and an array of different dishes both Turkish and Mediterranean style. Then enjoying the day as you choose, from chatting or relaxing around the pool or in the various relaxation shaded spaces, having a massage or treatment, to visiting the beach or town. And then heading back for evening movement and yoga before a delicious vegetarian evening meal, great chats with like minded people. and watching the sun set.
The Turkish town is Dalyan, which is a nice relaxing walk away and includes markets, restaurants, amazing views of the river and hills. And you can take a boat trip down the river to the sea. The beach is unspoilt and a sanctuary for Turtles. It’s nature at it’s best.
To read further about this magical place visit their website: www.spectrumturkey.co.uk
Price per person
Private single room £695; Twin/double – £650 per person
Secure your space with 50% deposit. Full price to be paid by 30 June 2020.
The price includes all yoga, equipment, accommodation and breakfasts, 5 evening meals
Not included: flights, transfers, meals out
Everyone welcome including beginners, friends, family
Can I come on my own?
Absolutely, in fact most people do. And we get some couples, groups of friends and families.
I am a beginner, can I come?
Yes, you will be practicing twice per day or as you choose so you will quickly get comfortable and progress according to your body
What happens in the day?
You can roam around the villa and spectacular gardens, relax by the pool or in a hammock, visit the beach stroll through the local town, hire a bicycle or car and venture further afield, visit the turtle sanctuary or popular mud baths.
What about the food?
Included are, breakfasts with a glass of fresh juice and filter coffee or tea, 5 evening meals of delicious vegetarian food. There is usually a mix of Turkish/mediterrean dishes to try and they are very good at accommodating English tastes, any allergies and even pregnant women’s cravings! Meat, wine and whatever you fancy is readily available at any time at a small extra cost.
Can I bring someone not doing yoga?
Yes, at a reduced price. Loved ones, friends or family. Please contact us for more info