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5 ways to get more from yoga and progress in group classes...it's FREE

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Spring is a time for new beginnings. Do you want to do a weekly class where you feel a real difference physically and mentally? Starting from Sunday 8 April evening and weekend classes for beginners – advanced yogis. A course with experienced yoga teachers, movement therapists and specialists in back care, stress, anxiety, sleep and more.

Next course will start from 8 April for 9 weeks.  BOOK BELOW Join in anytime – Drop in £15, subject to space (it will say below if full).

The courses run in a similar way to a class pass except we offer a little more to help you progress though a practice and make a sustainable difference physically and mentally. You have space saved for you to attend weekly without pre-booking that space, but if you miss ‘your’ class you can make this up at any time during the course.  For more information on how this works see here

The courses follow a theme that offers you more than the usual drop in classes. We work with the latest movement therapies and mental techniques that really are the very best of the best including ‘Anatomy in Motion’ as featured on Dr. in the House (and in Dr. Chatterjee’s new best selling book – the 4 pillar plan), Katy Bowman’s Nutritious Movement biomechanics and relaxation, NLP and hypnotherapy techniques from Body Mind Workers.  Is this yoga? Yes it’s all the best of traditional yoga updated to modern understanding of anatomy and the mind.   All practices will help you make a sustainable change to your body, posture and alignment. And mentally take you to a better place.

Looking to drop in?  pay in cash or do an any class booking below.

You would like to join but you will miss a class(es)?  You can make up missed classes at any time during the course.  And if you don’t make up all of them and you join the next course you can carry them over.

Book below or see more information about pricing here

Yoga has definitely changed my life. I am in such a better place than I’ve ever been and this course and teaching has played a huge part in that.  Katie 2017

I’ve done hot yoga before but these classes don’t compare…I now really get why people regularly practice.  Tish worked specifically with my body making the changes I need in a pose .  And I’ve really experienced the mental benefits from Tish’s teaching of the ‘screen’ and letting go of negative thoughts.  Louise 2018

April 2018 Course Booking:

Drop in to any class below. Prices below are for the 9 week course starting in 8 April – 9 June 2018. Looking to join beginners but unsure? Request a trial class, subject to space.  To guarantee your space go ahead and book and if you decide you didn’t enjoy the class tell us within 7 days and we will refund the course price. 

You can pay by card via PayPal and you do not need a PayPal account.  

Avoid the fees – we know PayPal isn’t always convenient and there are fees so please contact us to pay by bank transfer

Terms and conditions apply

 

Monday

DayTimeClassPriceonline booking feeTotalBook Online
Drop inAny class MondayAny (it will say if it is full)£15.00£0.71£15.71
Monday9:30am - 10:45amThe MuTu System by a certified MuTu Pro£112.5£4.03£116.53
Monday11:15am - 12:15pmMum & baby yoga 6 weeks(held at Grove Pilates) starts 9 April£72.00£2.65£74.65
Monday7:00pm - 8:15pmLevel 1£112.5£4.03£116.53
Monday8:20pm - 9:35pmThe MuTu System by a certified MuTu Pro£112.5£4.03£116.53

Tuesday

DayTimeClassPricePayPal FeesTotalBook Online
TuesdayAny class TuesdayAny£15.00£0.71£15.71
Tuesday7:00 to 8:15pmLevel 2£112.50£4.03£116.53
Tuesday8:20 to 9:35pmLevel 2£112.5.50£4.03£116.53

Wednesday

DayTimeClassPricePayPal FeesTotalBook Online
WednesdayAny class WednesdayAny£15.00£0.71£15.71
Wednesday7:00 to 8:15pmLevel 3£112.50£4.03£116.53
Wednesday8:20 to 9:35pmLevel 1+£112.50£4.03£116.53
Wednesday11:00am to 12:00pmMum & Baby yoga (at Grove Pilates)£72.00£2.65£72.65This class will run if Monday is fully booked

Thursday

DayTimeClassPricePayPal FeesTotalBook Online
Thursday drop in7:00pmLevel 2£15.00£0.71£15.71
Thursday7:00 to 8:15pmLevel 2£112.50£4.03£116.53

Saturday

DayTimeClassPricePayPal FeesTotalBook Online
Saturday drop in11:00amMixed levels£15.00£0.71£15.71
Saturday11:00amMixed levels£112.50£4.03£116.53

Sunday

DayTimeClassPricePayPal FeesTotalBook Online
Saturday class drop inAnyAny (specify in notes)£15.00£0.71£15.71
Sunday5:30pm - 6:45pmPregnancy yoga£112.50£4.03£116.53
Sunday7:00pm - 8:15pmYin/relaxing yoga£112.50£4.03£116.53
Sun 29 April4pm - 5:15pmWorkshop: Nutrition in pregnancy with Catherine Pohl£25£1.05£26.05
Sun 13 May3:45pm - 5:15pmWorkshop: Applying yoga in birth with Lon Gibbons£25£1.05£26.05
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