Work with Tish to help you make the most out of the MuTu system and get effective results.
A MuTu pro session involves:-
- Listening – we are all different and although the MuTu system is aimed at all mums, how you go through it, what you want to address and work on maybe different. Tish will listen to your symptoms and concerns and devise the best way for you to work with the MuTu system
- Check your diastasis recti
- Go through your undersanding and feeling of your pelvic floor
- Look at your alignment and perfecting your technique of the exercises for more effective results. This may involve looking at the way you breathe, the position of your feet, knees and joints
- Providing advice and possibly some additional techniques for any issues that arise such as correct breathing, back pain, knee pain etc.
- Looking at ways to support and motivate you through the programme
1 session – £70 in person or via Skype
Package: 6 sessions for £350. Ideal alongside the 12 week online programme. 1 x session per fortnight, ongoing support and encouragement.
MuTu®System is a globally recognised + award winning training programme for women who want their bodies to look, feel + function better after having a baby. It is the definitive, medically reviewed + endorsed Mummy Tummy Workout System, created by postpartum fitness expert Wendy Powell, for women who want a core + a pelvic floor that work, feel right + do their job. It’s for women who want to lose weight after childbirth + keep it off.
The bestselling online 12 Week Programme combines tummy flattening, core strengthening, pelvic floor restoring expertise, with an eating plan + low impact but high intensive workouts to help you tone up + drop fat. This programme teaches you how to correctly use the core muscles during a work out, not only for the intensive workouts provided, but in any chosen activities or sports outside of MuTu. It is the ultimate coaching package for safe fat burning, body shaping workouts as well as total core + pelvic floor restoration + strengthening.
Whether you had your babies years ago, or you’ve just been cleared for exercise post childbirth, MuTu System is a proven, tried and tested solution for “mummy tummy,” diastasis recti, pelvic floor weakness, and a core that isn’t as functional or strong as you’d like it to be.