Since ancient times women have gathered together to empower each other and share wisdom. With the demands and frenzy of city life, where we are often away from our mother, grandmothers and sisters, women’s circle’s have growing importance. There is compulsive evidence to suggest this has an effect on our menstrual cycles, fertility, levels of stress and anxiety. Women’s yoga and Women’s circles are a sacred and safe place to gather together and rebuild that community, get back in touch with our feminine strength and regain a sense of empowerment though our cycles of life
Imagine a softly lit space, where you are welcome just as you are, where you sit in circle with other women and begin to honour and cherish yourself, where you allow space and time to flow in the rhythm and beauty of the feminine.
In the frantic pace of modern living there is little time and space for deep self-nourishment. Women’s Temple is a space for women of all ages to soften, relax, be welcome in their fullness, drop into presence, dance and replenish.
Within a structure of simple exercises, we will share meditation, simple movement and embodiment practices and respectful, nourishing touch. There is sometimes a place for words as enquiry, however this is not a verbal sharing circle, rather an invitation to go deeper than words. Into the felt experience of the body.
There is a seat for you in this circle and we welcome your unique, beautiful self.
Facilitated by Jacqualene Ryan and Nora Zimerman